Today is Marsha Linehan’s Birthday.

Today is Marsha Linehan’s Birthday.

Happy Birthday! Dr. Linehan is the developer of Dialectical Behavior Therapy, also known as DBT. DBT is the the most effective and widely studied treatment for people with Borderline Personality Disorder. particularly for the BPD related problems of suicidal thinking...
DBT Therapy: What Is It and How Can It Help?

DBT Therapy: What Is It and How Can It Help?

TW: Discussion of Suicide and Self Harm. In addition to medication, talk therapy is essential in helping those living with BPD. Dialectical Behavioral Therapy, also known as DBT, is a form of psychotherapy that has been proven to help with the management and reduction...
Batman, the Riddler, and Borderline Personality Disorder

Batman, the Riddler, and Borderline Personality Disorder

This is an interesting one. Travis Langley Ph.D. writes for Psychology Today about his recent experience “breaking down” psychological disorders in superhero characters for a popular Youtube program. He touches on the delicate balance of using fictional...