DBT PATH offers 100% online Dialectical Behavior Therapy classes as well as other self-improvement and psychoeducational courses. To help you learn to manage your emotions better, feel more in control, and not be thrown into “crisis mode” by the feeling of nearly constant emotional dysregulation.
MY DIALECTICAL LIFE is a peer-led psychoeducation program designed by Amanda Smith to help individuals who are currently working with a licensed therapist or mental health professional get an extra boost in their skills training and for those people who have graduated from a DBT program and are looking for a way to stay connected with what they’ve already learned.
#BPDChat began April 2012, and is a twitter feed that is dedicated to discussion on borderline personality disorder. Carl Dunn @CarlDunnJr moderates the lively discussion each Sunday 9pm GMT 4pm EST with @CarlDunnJr You are not alone.