Many behaviors associated with Borderline Personality Disorder have to do with relationships: mood swings, angry outbursts, abandonment fears, impulsive and irrational behaviors. These emotional over-reactions can seriously affect your relationships with other people.

Relationship problems can be even more troublesome when we are all connected by an extraordinary event like the Covid-19 pandemic. Managing emotions during this stressful time can make relationship issues that much more difficult. But there are things you can do that might help.

Jacob Comstock, a LCSW at Health West Inc. in Idaho outlines two particular skill sets in a piece he wrote for the Idaho State Journal

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