Validation: What You Say Matters

Validation: What You Say Matters

“We spend so much time thinking about how to remedy negative emotions, but we don’t spend much time thinking about helping people harness and nurture positive emotions…”

Breaking Barriers: Culturally Competent Mental Health Care In The Time Of Social Chaos And Covid19

Breaking Barriers: Culturally Competent Mental Health Care In The Time Of Social Chaos And Covid19

There is a great deal of angry social protest happening around the world regarding the seemingly endless number of deadly encounters between people of color and local law enforcement agencies. There are also great concern and stress caused by the ongoing Covid19 pandemic.

It’s no surprise that many people are reporting on virtually all social media platforms that they are experiencing related mental health problems.