Imposter Syndrome? Yeah, That’s A Real Thing.
Imposter Syndrome is your belief that you are not as competent as other people think you are. This can happen at work, school, or in an interpersonal relationship.
Grab My Hand
Reaching out to someone experiencing an emotional crisis can make a big difference.
A New BPD Drug?
Hopes are always raised whenever the media reports on a new drug that potentially could have an impact on a widespread health issue. That’s understandable. But sometimes it’s wise to be cautiously optimistic. That’s particularly pertinent when the health issue is Borderline Personality Disorder.
Training The Brain May Reduce The Pain
Enhancing personality traits may help lower emotional distress …
Check the Facts
Among the many behaviors associated with Borderline Personality Disorder are emotional dysregulation, negative self-image, impulsivity and ‘splitting’, i.e., someone is either all good or all bad. This combination can lead a person with BPD to easily jump to erroneous…
Revenge: Just How Sweet Is It?
A recent article written by Caroline Cox that appeared in the NY Times takes a deep dive into one of humankind’s most basic and powerful emotional reactions – revenge. Learn how to avoid the lure of revenge and why you’re better off taking the high road.
