Gratitude: Good For The Mind & Body
“Thank you”. Imagine that those two little words could significantly improve your physical and emotional well being…
Self Care vs. Self Compassion
Each of these two concepts are important in the treatment of borderline personality disorder. They may sound similar but are actually different. Here’s a brief look at each.
BPD and The Brain: The Emotional Processing Network
The human brain may be the most complex and sophisticated object in the universe. Shrouded in mystery for thousands of years the inner workings of the brain are slowly, but steadily being revealed.
The Days Of Miracles And Wonder
In 1990 then U.S. President George W. Bush designated the last ten years of the 20th Century as The Decade Of The Brain…
A New BPD Drug?
Hopes are always raised whenever the media reports on a new drug that potentially could have an impact on a widespread health issue. That’s understandable. But sometimes it’s wise to be cautiously optimistic. That’s particularly pertinent when the health issue is Borderline Personality Disorder.
Training The Brain May Reduce The Pain
Enhancing personality traits may help lower emotional distress …
