#BPDchat is lively, fast moving and always highly appreciated by that day’s participants. It’s a no-cost, informative and effective and way to help people with BPD get a better handle on their disorder, especially if they can’t access or afford formal BPD treatment services in their area.
Today will see this year’s last edition of the Twitter-based community #BPDChat , a real time interactive site designed for people who are living and struggling with Borderline Personality Disorder.
It is well known that the year-end holidays can be very stressful for many people. This is especially true for people who have borderline personality disorder
Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.
There is a young woman named Lorna who writes an excellent blog, Living Beyond The Borderline that details her everyday experiences coping with BPD.
Marsha Linehan, the developer of Dialectical Behavior Theory for the treatment of Borderline Personality Disorder uses a simple phrase to describe the goal of her therapy: to help people create a life worth living.
How does that work?