How To Be Happy
If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?
Lady Gaga Opens Up
Lady Gaga has been at the forefront in the battle to overcome the stigma of mental illness. She recently spoke with Oprah Winfrey…
A BPD Therapist Who Has Been There…
Sonia Neale recovered from Borderline Personality Disorder and became a mental health therapist. As a licensed Counsellor Psychotherapist at Aveley Counselling Service in Perth, Australia she now treats people who have BPD.
DBT Skills
Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.
A Roadmap To Recovery
There is a young woman named Lorna who writes an excellent blog, Living Beyond The Borderline that details her everyday experiences coping with BPD.
BPD: Cured, Recovered Or In Remission?
In the past 30 years, several treatments have helped people with BPD “turn the corner” so to speak by reducing the impact of the disorder to a meaningful degree. But where do they hope to find themselves? Cured? Recovered? In remission?. And what do those words mean? Unfortunately, there doesn’t seem to be a definitive answer.
