Life Is Worth Living: World Suicide Prevention Day

Life Is Worth Living: World Suicide Prevention Day

This coming Thursday, September 10, 2020, is World Suicide Prevention Day. Learn more about this World Health Organization global event that raises awareness and promotes prevention around the globe. This comment from Marsha Linehan, PhD, the developer of Dialectical...
Breaking the Rumination Cycle

Breaking the Rumination Cycle

Many people who have Borderline Personality Disorder report that they typically will excessively ruminate over a negative experience they have gone through. The continual revisiting of the event and possible consequences can become obsessive. The difficulty is that they never seem to come to terms with the event and are unable to move on; they feel trapped in the constant recycling of the