What Is DBT? Selena Gomez says it “completely changing her life”.
Selena Gomez credits it with ‘completely changing her life”. So do thousands of other people.
Imposter Syndrome? Yeah, That’s A Real Thing.
Imposter Syndrome is your belief that you are not as competent as other people think you are. This can happen at work, school, or in an interpersonal relationship.
Understanding The Myths & The Facts About BPD
It just might be that the most misunderstood and stigmatized of all mental health conditions is Borderline Personality Disorder. Which is amazing when you consider how many people meet the BPD diagnosis.
Wait, What?: A Young Hockey Player’s Incredible Mental Health Journey
Morgan Urso is a youth hockey player in her home state of Illinois. She began experiencing anxiety as she neared the end of her middle school years but thought that would go away once she was actually in high school. But she was wrong…
Look! Up In The Sky!
A young woman from Aberdeen, Scotland, wanted to show her appreciation for the help she received when she was struggling with Borderline Personality Disorder. So she decided to jump out of an airplane…
Grab My Hand
Reaching out to someone experiencing an emotional crisis can make a big difference.
