Doing something for others can help tamp down the emotional turmoil that defines BPD.
#BPDchat is lively, fast moving and always highly appreciated by that day’s participants. It’s a no-cost, informative and effective and way to help people with BPD get a better handle on their disorder, especially if they can’t access or afford formal BPD treatment services in their area.
It is well known that the year-end holidays can be very stressful for many people. This is especially true for people who have borderline personality disorder
Something to think about on Thanksgiving Day.
If you have a diagnosis of Borderline Personality Disorder (BPD) or Emotionally Unstable Personality Disorder (EUPD) it’s very likely that you feel unhappy more often than you feel happy.
Why is that?
Most people have experienced awe but typically find it difficult to describe. In other words, there are no words except, perhaps, for gobsmacked. Understanding awe may be helpful for people with BPD