![Today is Marsha Linehan’s Birthday.](https://www.bpdvideo.com/wp-content/uploads/marsha-dance-1280-copy.jpg)
![Today is Marsha Linehan’s Birthday.](https://www.bpdvideo.com/wp-content/uploads/marsha-dance-1280-copy.jpg)
![Seth Axelrod: A Remembrance](https://www.bpdvideo.com/wp-content/uploads/af8cae4a-a05b-49f0-a9e5-7713c45f6419-1080x675.jpg)
Seth Axelrod: A Remembrance
The Borderline Personality Disorder community suffered a painful loss this week.
![Talking About BPD: Rosie Cappuccino’s New Book](https://www.bpdvideo.com/wp-content/uploads/Screen-Shot-2022-01-16-at-4.28.47-PM-1080x675.png)
Talking About BPD: Rosie Cappuccino’s New Book
While many mental health experts have written about the role of relationships in BPD, only a very few people who have lived with the disorder have shared their personal relationship stories in public…
![If You Find Validation Confusing, This May Help](https://www.bpdvideo.com/wp-content/uploads/images-58.jpg)
If You Find Validation Confusing, This May Help
In the early 1980’s Marsha Linehan, PhD, developed a breakthrough treatment for Borderline Personality Disorder (BPD) and other psychological difficulties. She called it Dialectical Behavior Therapy (DBT). A key component in DBT is a set of social skills that...![Daylight Saving- Is It Time For It To End?](https://www.bpdvideo.com/wp-content/uploads/the-Hour-copy-1080x675.jpg)
Daylight Saving- Is It Time For It To End?
You might, wonder what a seemingly benign concept such as Daylight Saving Time (DST) has to do with mental health. Well, it turns out to have quite a bit.
![Metaphorically Speaking: Take A Hike](https://www.bpdvideo.com/wp-content/uploads/1da7e9ba-61fc-5ea5-75e1-8989007decbb.jpg)
Metaphorically Speaking: Take A Hike
When I read this article today it stirred up a lot of thoughts and feelings. Maybe you’ll have a similar experience.