BPD: More Women Than Men. Really?
How likely is it that three out of four people diagnosed with BPD are women?
Imposter Syndrome? Yeah, That’s A Real Thing.
Imposter Syndrome is your belief that you are not as competent as other people think you are. This can happen at work, school, or in an interpersonal relationship.
Thanksgiving Day: Gratitude Is Good For The Brain
Thanksgiving season in the U.S. is here again. Back in October of 1863, in the midst of the American Civil War, President Abraham Lincoln declared: “I do therefore invite my fellow citizens in every part of the United States, and also those who are at sea and...
Understanding The Myths & The Facts About BPD
It just might be that the most misunderstood and stigmatized of all mental health conditions is Borderline Personality Disorder. Which is amazing when you consider how many people meet the BPD diagnosis.
Wait, What?: A Young Hockey Player’s Incredible Mental Health Journey
Morgan Urso is a youth hockey player in her home state of Illinois. She began experiencing anxiety as she neared the end of her middle school years but thought that would go away once she was actually in high school. But she was wrong…
Skills For Living With BPD
Social skills help people navigate the rough waters of BPD…
