Remembering Perry Hoffman, PhD

Remembering Perry Hoffman, PhD

As a psychologist and mental health advocate Perry Hoffman touched the lives of thousands of people around the world. She especially had an impact on people who have Borderline Personality Disorder (BPD) or have a close relationship with someone with BPD,

Everything is Awesome…

Everything is Awesome…

Most people have experienced awe but typically find it difficult to describe. In other words, there are no words except, perhaps, for gobsmacked. Understanding awe may be helpful for people with BPD

A BPD Therapist Who Has Been There…

A BPD Therapist Who Has Been There…

Sonia Neale recovered from Borderline Personality Disorder and became a mental health therapist. As a licensed Counsellor Psychotherapist at Aveley Counselling Service in Perth, Australia she now treats people who have BPD.

DBT Skills

DBT Skills

Dialectical Behavior Therapy, also known as DBT, combines elements of individual and group therapy along with social skills training to help people with Borderline Personality Disorder better navigate the severe emotion turmoil they frequently experience.

A Roadmap To Recovery

A Roadmap To Recovery

There is a young woman named Lorna who writes an excellent blog, Living Beyond The Borderline that details her everyday experiences coping with BPD.