Check the Facts

Check the Facts

Among the many behaviors associated with Borderline Personality Disorder are emotional dysregulation, negative self-image, impulsivity and ‘splitting’, i.e., someone is either all good or all bad. This combination can lead a person with BPD to easily jump to erroneous…

2018 Thanksgiving Part 2: Survival Tips.

2018 Thanksgiving Part 2: Survival Tips.

Thanksgiving is upon us. The time of year when millions of families gather to reconnect, rejoice and reflect. But for some families, especially ones that have a member with borderline personality disorder, it can also be a time of stress…

Pets and BPD: How They Help

Pets and BPD: How They Help

There are lots of research studies that support the value of including animals as part of a treatment plan for a wide range of health issues. But no studies have specifically looked at the experience of people who have borderline personality disorder and also own pets. Until now…

Revenge: Just How Sweet Is It?

Revenge: Just How Sweet Is It?

A recent article written by Caroline Cox that appeared in the NY Times takes a deep dive into one of humankind’s most basic and powerful emotional reactions – revenge. Learn how to avoid the lure of revenge and why you’re better off taking the high road.

Pets & BPD

Pets & BPD

It’s no surprise to hear that having a pet can boost feelings of well-being in Tabby or Fido’s owner. Now there is scientific proof that this also occurs in people who have borderline personality disorder.