Training The Brain May Reduce The Pain
Enhancing personality traits may help lower emotional distress …
Breaking Barriers: Culturally Competent Mental Health Care In The Time Of Social Chaos And Covid19
There is a great deal of angry social protest happening around the world regarding the seemingly endless number of deadly encounters between people of color and local law enforcement agencies. There are also great concern and stress caused by the ongoing Covid19 pandemic.
It’s no surprise that many people are reporting on virtually all social media platforms that they are experiencing related mental health problems.
BPD, ADHD, Men and Women: Gender Matters
How do gender differences affect ADHD and BPD outcomes for women as opposed to men?
Selena Gomez Talks About DBT
Selena Gomez has faced many significant health challenges in her young life. More than most people will over the course of their entire lives. These have had a significant impact on her mental wellbeing
Finding Calm In The Storm
The very idea as well as the implementation of social distancing can subject people to significant and immobilizing emotional distress, particularly people who are dealing with mental health conditions such as depression or anxiety. but there are ways to find calm in the storm…
Thoughts on BPD And The Covid-19 Epidemic
In no way diminishing the seriousness of the COVID-19 pandemic, the rapidly increasing number of cases and deaths bring to mind the staggering statistics of a health condition with which I am very familiar – Borderline Personality Disorder…
