Selena Gomez: My Mind & Me

Selena Gomez: My Mind & Me

The documentary film Selena Gomez: My Mind & Me doesn’t focus on Selena’s many achievements and awards, but rather provides an intimate look at her turbulent inner struggles and how she learned to overcome them.

An Interview With The Authors Of “DBT For Dummies”

Here’s our interview with the authors of “DBT for Dummies”, Gillian Galen, PsyD and Blaise Aguirre, MD. Gillian Galen, PsyD is a Psycologist at Harvard Medical School and Blaise Aguirre, MD is a Psychiatrist at Harvard Medical School. Part one of...
Today is Marsha Linehan’s Birthday.

Today is Marsha Linehan’s Birthday.

Happy Birthday! Dr. Linehan is the developer of Dialectical Behavior Therapy, also known as DBT. DBT is the the most effective and widely studied treatment for people with Borderline Personality Disorder. particularly for the BPD related problems of suicidal thinking...
Breaking the Stigma: Borderline Personality Disorder

Breaking the Stigma: Borderline Personality Disorder

Given the recent discourse around mental health, it felt important to remind readers of the enduring need to break the stigma surrounding BPD. The article we are highlighting today comes from a student newspaper, the Observer, from Central Washington University, and...