How do you react when you read posts online from a person expressing thoughts of despair, self-harm and/or suicide? Not sure how you could or should respond in a helpful way?
Did you know that the major social media platforms including FaceBook, Twitter, Instagram, Snapchat, YouTube and Periscope, each offer help and support to users in distress?
You can learn more about these services and how they offer help to people in serious emotional trouble.
Remember, No one is alone.