Today is Marsha Linehan’s Birthday.

Today is Marsha Linehan’s Birthday.

Happy Birthday! Dr. Linehan is the developer of Dialectical Behavior Therapy, also known as DBT. DBT is the the most effective and widely studied treatment for people with Borderline Personality Disorder. particularly for the BPD related problems of suicidal thinking...
What Triggers a Person With Borderline Personality Disorder?

What Triggers a Person With Borderline Personality Disorder?

This VeryWellHealth.com article by Angelica Bottaro is a great refresher (or primer if you are just learning about BPD) on the triggers of Borderline Personality Disorder. Knowing the possible triggers for someone who is living with BPD, what an emotional episode...