Today is Marsha Linehan’s Birthday.

Today is Marsha Linehan’s Birthday.

Happy Birthday! Dr. Linehan is the developer of Dialectical Behavior Therapy, also known as DBT. DBT is the the most effective and widely studied treatment for people with Borderline Personality Disorder. particularly for the BPD related problems of suicidal thinking...
Is Borderline Personality Disorder Genetic?

Is Borderline Personality Disorder Genetic?

The study concluded that clusters of BPD in families have genetic causes and are not caused by shared environmental factors (such as socioeconomic status). That means that if those identical twins had been separated and grew up in different environments, their likelihood of developing BPD would remain the same based on their genes.

Breaking the Stigma: Borderline Personality Disorder

Breaking the Stigma: Borderline Personality Disorder

Given the recent discourse around mental health, it felt important to remind readers of the enduring need to break the stigma surrounding BPD. The article we are highlighting today comes from a student newspaper, the Observer, from Central Washington University, and...
DBT Therapy: What Is It and How Can It Help?

DBT Therapy: What Is It and How Can It Help?

TW: Discussion of Suicide and Self Harm. In addition to medication, talk therapy is essential in helping those living with BPD. Dialectical Behavioral Therapy, also known as DBT, is a form of psychotherapy that has been proven to help with the management and reduction...