Self Care vs. Self Compassion

Self Care vs. Self Compassion

Each of these two concepts are important in the treatment of borderline personality disorder. They may sound similar but are actually different. Here’s a brief look at each.

What Causes BPD?

What Causes BPD?

The lack of a sound relationship foundation takes a hammer to the basic human need for social connection…

2018 Thanksgiving Part 2: Survival Tips.

2018 Thanksgiving Part 2: Survival Tips.

Thanksgiving is upon us. The time of year when millions of families gather to reconnect, rejoice and reflect. But for some families, especially ones that have a member with borderline personality disorder, it can also be a time of stress…