Dialectical behavior therapy takes into consideration that some people react more intensely to emotional situations within interpersonal relationships and teaches skills to help manage emotions
LSD. is not a reference to the well-known psychedelic but rather to a neuro-chemical scientists refer to as lysine-specific demethylase, or LSD-1…
Trauma, especially experienced early in life, can lead to a chronic inability to modulate emotions. As this article from Healthline highlights, a functional and happy life after trauma is possible with the correct support and healing tools
The once taboo topic of suicide has recently been discussed more openly in order to raise awareness about suicide and hopefully help reverse the toll it takes.
As the focus on the mental pressure on athletes has been thrust into the news through Olympic gymnast Simone Biles, tennis star Naomi Osaka, tennis star Rafael Nadal, and NFL stars Richard Sherman and Aaron Rodgers, the subject could not be more timely. And who better to spearhead it than former NFL star Marshall
Tanya MacNaughton of Perth Now interviews Evelyn Snook about their theater piece Borderline.
